Resources & free stuff

Resources & free stuff

There are so many awesome resources available to enhance your knowledge of positive psychology. If you’ve got a spare few minutes or want to know what to read next I’ve listed a few of our favourites.

Useful books

Positive Psychology

FlourishingMartin Seligman

The How of HappinessSonja Lyubomirsky

Love 2.0Barbara Fredrickson 

Hardwiring happinessRick Hanson

Positive Psychology in a nutshellIllona Boniwell

MindsetCarol Dweck

FlowMihalyi Csikszentmihalyi


Positive Business

Firms of EndearmentRaj Sisodia, David Wolfe & Jag Sheth

The Positive OrganisationRobert Quinn

How to be a positive leaderJane Dutton & Gretchen Spreitzer

Practicing positive leadershipKim Cameron 


Appreciative Inquiry

Appreciative Inquiry / A positive revolution in changeDavid Cooperrider & Diana Whitney


General

The Happiness Track : Emma Seppala

The Upside of Stress : Kelly McGonigal

Grit : Angela Duckworth

Mindfull Work : David Gelles

Originals : Adam Grant

Presence : Amy Cuddy

Useful websites

Centre of Positive Organisations (University of Michigan)

http://positiveorgs.bus.umich.edu

 

The Positive Psychology Program

https://positivepsychologyprogram.com/category/positive-workplace/

 

The Compassion Lab

http://www.compassionlab.com

 

Five keys to Flourishing

https://deepblue.lib.umich.edu/bitstream/handle/2027.42/64544/401_ftp.pdf?sequence=1